First Aid for Babies and Children

In every first aid situation, there is a general list of things you should know and be prepared for in case of an emergency. First aid can be helpful in anything from bumps, scratches, bites, stings all the way to serious burns, broken bones, and head or spine injuries. Read

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Car Seat Safety for Toddlers and Infants

The number of people with a driver’s license in the United States grew from around 167 million in 1990 to approximately 222 million in 2016. Currently, women account for some 51 percent of licensed drivers in the U.S.* This means that 68% of Americans drive daily. Looking at this data

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Look Outside For Your Gym and Calm Your Mind, Body and Spirit

Life can feel pretty hectic and stressful keeping up with money issues, dealing with challenging work situations, or facing difficult family conditions. Feeling “stressed out” might become a bad habit affecting your energy level, overall well being, and even increasing your cortisol levels (related to weight gain) and blood pressure.

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