New Skills for Handling Childhood Distress

So much of what we learn from our parents or caregivers is passed down to future generations. It’s not uncommon to react to your child based on how your parents responded to you when you were growing up. Have you ever reflected on how your parents treated you in distressing

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Recognizing the Signs of Abuse and Getting Help

If you have asked yourself “How do I know if I am abused? This doesn’t feel right to me. Am I crazy?” you are not alone. Domestic violence and abuse can happen to anyone and is no respecter of persons. Abuse happens to females and males of all ages; Abusers

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