New Skills for Handling Childhood Distress

So much of what we learn from our parents or caregivers is passed down to future generations. It’s not uncommon to react to your child based on how your parents responded to you when you were growing up. Have you ever reflected on how your parents treated you in distressing

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Mental health in times of turmoil

Uncertainty has grown for many families, and we are in the most trying times – financially, socially, and mentally. Help is still available, and it’s time to explore new options to find what is needed for your family. Birthright is here to help too. Do you feel like it’s hard

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Help with Self Esteem, Part 2 of 5

Understanding your Uniqueness Self-esteem is a complex issue. It’s a result of our early childhood experiences, the choices we make as we grow ourselves into adults, the effects of letting others choose for us if we don’t make choices, and how those choices shape our lives. In Help with Self-Esteem

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