Pregnancy Classes. Are they important to attend?

Back in the day, childbirth classes were almost mandatory. They were just a part of the process. Nowadays, with the vast space of the internet and so many pregnancy books available online and in the library, many women are opting out of taking the class all together. But are they

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10 Reasons to Exercise While Pregnant

Getting moving at the beginning of your pregnancy will be a huge benefit to you and your baby from day one. Here’s a quick list of reasons to start exercising today and make your pregnancy all the easier: You’re likely to gain less weight. During pregnancy, a woman of average

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