Pregnancy Classes. Are they important to attend?

Back in the day, childbirth classes were almost mandatory. They were just a part of the process. Nowadays, with the vast space of the internet and so many pregnancy books available online and in the library, many women are opting out of taking the class all together. But are they

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Early signs of pregnancy

Noticed any weight change? Aversion to smells? Hungry enough to eat a cow? You might be pregnant…. A woman’s body is constantly changing. From the time we start puberty straight through to menopause, our bodies are constantly in flux. Some may have clockwork periods and know exactly when they’ll show

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10 Reasons to Exercise While Pregnant

Getting moving at the beginning of your pregnancy will be a huge benefit to you and your baby from day one. Here’s a quick list of reasons to start exercising today and make your pregnancy all the more easier: You’re likely to gain less weight. During pregnancy, a woman of

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