Help with Self Esteem Part 5 of 5 – Grow Your Knowledge and Self-Expression

Expressing yourself with confidence and finding the right words for any situation can help you to get along in the world, and get ahead. If you’re not a natural reader who’s often found with your nose in a book, expanding your knowledge may feel like a bit of a challenge

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Help with Self-Esteem – Part 4 of 5: Your Hair

In American culture, we are obsessed with hair. A Broadway Musical in the 1970’s was written about it with lyrics that describe a wide range of perceptions about it, what happens to it, how we can feel about it and what we should do with it: …Let it fly in

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Goal setting

Self Esteem – Part 3 of 5

In the first two articles about self-esteem and self-worth, we covered a lot of territory on the journey to self-love and acceptance. Self-esteem is defined as a noun – a person, place or thing. While it could be considered a “thing” It could also be considered a place, such an

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