10 Reasons to Exercise While Pregnant

Getting moving at the beginning of your pregnancy will be a huge benefit to you and your baby from day one. Here’s a quick list of reasons to start exercising today and make your pregnancy all the easier: You’re likely to gain less weight. During pregnancy, a woman of average

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Early signs of pregnancy

Noticed any weight change? Aversion to smells? Hungry enough to eat a cow? You might be pregnant… A woman’s body is constantly changing. From the time we start puberty straight through to menopause, our bodies are constantly in flux. Some may have clockwork periods and know exactly when they’ll show

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No matter what they say, it’s my choice

Seventeen years ago I walked into a Birthright Center with my 10 month old son on my hip and asked the kind older lady at the desk if they did free pregnancy test. I was embarrassed and was prepared for the judgmental attitude I thought I would receive from her.

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