10 Reasons to Exercise While Pregnant

Getting moving at the beginning of your pregnancy will be a huge benefit to you and your baby from day one. Here’s a quick list of reasons to start exercising today and make your pregnancy all the easier: You’re likely to gain less weight. During pregnancy, a woman of average

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What really happens at a pregnancy center?

If you are not sure you are pregnant or know you have an unplanned pregnancy, your emotions may be all over the place. Your mind is probably racing and you don’t know what to do. Maybe you can’t think straight and you wonder if you will be able to manage?

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Another baby? Just what she needed

A young lady, late into her pregnancy, came into Birthright. She seemed agitated and a bit fearful. After visiting with her, she shared that this was a surprise third pregnancy. My friend, the other volunteer on the shift, and I tried to help her relax and asked her to sit

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